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Dermatologists say now is the best time to shower for your skin

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beth gillette portrait

My mother has the same oily scalp and skin as me and always takes a shower in the morning. That’s why even now that I’m an adult, I only take a shower in the morning. In general, I thought the choice of when to shower was a personal one influenced by your upbringing. My parents … Read more

Do you have time to talk about Eastermaxxing?

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4 minute read In the clip, A group of shirtless, muscular athletes carry heavy barbells on their shoulders as they struggle with their weight down an empty road outside CrossFit East Nashville. “How heavy was Jesus’ cross?” the narrator asks. According to the caption, it’s about 300 pounds. So this is how much weight they’ll … Read more