Fitness trainer shares exact blueprint to lose 2kg in April without going to the gym: list of home exercises with dumbbells

Just because you don't go to the gym is no reason to stop training at home. (unsplash)

Staying healthy requires active efforts such as regular exercise. However, not everyone has the opportunity to get a gym membership that helps them do so. To help them out, Dibby Chedda, a fitness coach with nine years of experience who goes by @doitrightbydiv on social media, took to Instagram on March 30 to share a … Read more