What kind of exercise is effective to keep aging joints healthy?

What kind of exercise is effective to keep aging joints healthy?

There are many positives to growing older, but joint pain is not one of them. As we age, the joints that once accommodated every bend or fall begin to weaken. This is because the amount of cartilage, a strong but flexible connective tissue, and fluid within the joint decreases over time. Because of this, some … Read more

Iowa hospital accused of ‘persistent pattern’ of inadequate ER care

Iowa hospital accused of 'persistent pattern' of inadequate ER care

DES MOINES, Iowa (Iowa Capital Dispatch) – A wrongful death lawsuit against a Des Moines hospital alleges a pattern of failing to stabilize patients in the emergency room and provide timely treatment. The estate of late Ankeny man Stephen Riker is suing Central Iowa Hospital Corp., which does business as UnityPoint Health Des Moines Iowa … Read more

People who still look young after age 60 usually share certain traits that have nothing to do with skin care, diet, or exercise. In other words, they truly love their lives, and people who truly love their lives show it differently in their faces, posture, and the way they move around the room than those who continue to endure it – Silicon Canals

People who still look young after age 60 usually share certain traits that have nothing to do with skin care, diet, or exercise. In other words, they truly love their lives, and people who truly love their lives show it differently in their faces, posture, and the way they move around the room than those who continue to endure it - Silicon Canals

I recently had lunch with a man I hadn’t seen in about five years. He is in his mid 60s. I am the same age as a mutual acquaintance of ours, but there is a one-year difference. But you’d never notice if you looked at them side by side. One of them looks 10 years … Read more

A chubby gymnast challenges physics by building strength and doing handstands. Secret? It’s not about your abs.

Heavy Set Athlete - Defy - Gravity - With Gymnastics

Millions of people scroll by to see unexpected bodies – bigger players perform gymnastic feats that leave shredded athletes speechless. Recently, a popular fitness content creator has taken a deep dive into this phenomenon, investigating how athletes carrying excess body fat achieve strength levels that seem physically impossible. Their findings challenge everything traditional fitness culture … Read more

Scientists say weak training doesn’t work

Scientists say weak training doesn't work

When it comes to exercise, the best advice may be to work harder, not longer. A study published over the weekend highlights the unique benefits of breathtaking training. Scientists tracked the long-term health of UK residents. Researchers found that people who spent more hours per week doing vigorous physical activity were significantly less likely to … Read more

Before hiring a personal trainer, be sure to ask these five questions:

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6 minutes read My name is Cori Ritchie. I’m an exercise physiology geek turned fitness journalist and fitness editor. women’s health. When I’m not writing, editing, or researching fitness, I teach fitness to personal training and group fitness clients. In my new column, between setspulling back the curtain on the same advice, tips, and “aha!” … Read more

Two of the best core exercises for hikers. Including things you can do while sleeping

put your feet up on a bench in the forest

Do you want to strengthen your core while standing or lying down? Either way, we’ve got two different workouts to strengthen your core. listen to this articlelisten (Photo: Mystockimages via Getty Images) Published March 30, 2026 at 9:17am If you’re like me, you experience one of two reactions to core training. Okay, I’ll do it.–As … Read more

There’s no place like home

There's no place like home

When Eugenie Calderon left her hometown of Richmond to live in Washington, D.C., and then New York, she never imagined her next step would be to return home. “I came back here with the intention of leaving Richmond again once I figured out my life, as you do in a quarter of your life,” she … Read more

Exclusive: Anthropologie and Farm Rio’s new collaboration turns your home into a maximalist paradise

Farm Rio x Anthropologie Juice Glass with Tropical Leaf and Banana Print

If you purchase an independently reviewed product or service through a link on our website, WWD may receive an affiliate commission. Best Items to Buy from the Farm Rio x Anthropologie Home Collaboration See more + Back in 2017, one of Anthropologie’s most successful partnerships was just getting off the ground. Who is the collaborator … Read more

Beyond the souks: bring the magic of Tangier home

Beyond the souks: bring the magic of Tangier home

Tangier’s charm lies in its multi-layered history. It’s a blend of Moroccan tradition and the European influences that have long fascinated design icons like Yves Saint Laurent (note: his former home, Villa Mabrouka, is now a 12-suite hotel). Located at the western end of the Strait of Gibraltar, the city in northwestern Morocco serves as … Read more