diet

Research shows that your health after age 65 may depend less on exercise, diet, and genetics than on whether you have at least one person in your life who will ask you how you’re doing and wait for an actual answer.

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Research shows that your health after age 65 may depend less on exercise, diet, and genetics than on whether you have at least one person in your life who will ask you how you're doing and wait for an actual answer.

Add VegOut to your Google News Feed. The conventional wisdom about healthy aging is almost entirely physical. Please eat well. Move frequently. Please get enough sleep. Please do a blood test. Optimize. The wellness industry has turned the post-65 body into a project, a machine to be maintained with the right inputs. And most people … Read more

People who still look young after age 60 usually share certain traits that have nothing to do with skin care, diet, or exercise. In other words, they truly love their lives, and people who truly love their lives show it differently in their faces, posture, and the way they move around the room than those who continue to endure it – Silicon Canals

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People who still look young after age 60 usually share certain traits that have nothing to do with skin care, diet, or exercise. In other words, they truly love their lives, and people who truly love their lives show it differently in their faces, posture, and the way they move around the room than those who continue to endure it - Silicon Canals

I recently had lunch with a man I hadn’t seen in about five years. He is in his mid 60s. I am the same age as a mutual acquaintance of ours, but there is a one-year difference. But you’d never notice if you looked at them side by side. One of them looks 10 years … Read more